Day 1 of the 24 day challenge: I am really excited to start the challenge. I woke up early this morning because I wasn't sure how my body would react to the Fiber drink. All in all, I'm glad I got up early. I followed the challenge exactly as said in the booklet. No cheating. I'm hungry, I'm grumpy, and my tummy hurts. If this is how it's going to be I am not excited about it. I went to the gym and I worked out for an hour. That's all I could manage. I could not do how much I normally do. Exhausted.
Day 2: Got up early again. I'm so tired and my body hurts. The fiber drink doesn't taste as bad as people say it does, but I got the peaches and cream. It makes me really bloated and I hate that. I'm still hungry and I'm not sure how to cook things to make them taste good so I just eat a lot of plain and bland meals. Boring. Not sure how these 24 days are going to go. I feel horrible and nauseated so I'm not going to the gym. I just don't think I can make it through.
Day 3: DEAR GOD I FEEL AWFUL. I have the worst heartburn that I have ever experienced and nothing is helping. I cannot imagine doing this for much longer. I feel sick to my stomach, but I'm not hungry at all. I cannot imagine eating food right now. I can't even chug enough water to take my Catalyst. I'm going to bed early. My whole body hurts as if I've been working out all day but I haven't moved much. I can't do this for much longer, honestly. Maybe I need to eat more.
Day 4: I don't know what's going on but I woke up feeling so much better! I have energy, and I don't feel sick! I made eggs for breakfast and had a lot of fruit to go with it. I don't have heartburn but I've been keeping up with all of my snacks and I feel satisfied. I finally found another blog of people who have been doing this whole advocare thing and they say that days 1-3 are the worst. I guess I was feeling the same thing. I'm totally going to the gym today!
Days 5-9: Boring. I'm bored with the food and I'm ready to be off of this cleanse. I have noticed that my clothes are fitting differently and people are telling me that I am smaller!
Day 10: Big weigh in day! I have lost 7 lbs so far and 14.75 inches down! The cleanse wasn't so bad and I can already see myself purchasing it again for the extra cleansing. I wish we could eat more, but that is probably me being scared of ruining the $300 that I spent by cheating. Plus, I hadn't been doing as much research as I probably should have and I wasn't so sure of what I could eat.
Days 11-19: I have been able to eat a lot more. I'm eating every 2 hours but I have also done a lot more research. I can also eat dairy products again, which makes me incredibly happy. I know what I can eat and I have found hundreds of recipes that I can use to cook! I'm not hungry at all anymore and I love the breakfast shakes. I mix mine with berries every morning. It is delicious! These little green pills for the MNS 3 make me want to throw up but I am pulling my pants up all the time! I'm thoroughly impressed with this!
Tomorrow is day 20 and I'm feeling more pressure to buy more. I am so impressed with how well this challenge has worked that I wanted to continue with the products.
The challenge is hard. Eating out is so social and it's mainly what my friends and I have already done. I have pretty much isolated myself and I haven't gone out in 20 days, which is quite a stretch for me. I'm ready to go out and have a good night with my friends, but I'm not craving any outrageous foods. I did, however, give up chocolate for Lent this year and I have not had chocolate for years. I want nothing more than to eat all of my Easter candy!
I'll update when I'm done with the rest of the challenge!
Sunday, April 5, 2015
Wednesday, April 1, 2015
The beginning...
I knew I had been gaining weight. I knew it when I looked in the mirror and I knew it when I put on my clothes. I was a full time graduate student and I worked two other jobs. There was no time to cook and when there was time, I was studying or sleeping.
People told me: "Quit making excuses." "There is always time. You just have to make it." "You just aren't dedicated enough." I have heard it all. Did I listen?
No.
I was happy. I had a beautiful group of friends and we bonded over meals in the office at 3 am and over going to Walmart at midnight to buy more chocolate to keep us awake for finals and lesson planning and grading.
Fast forward a year and a half and I graduated with my Master's degree and found a job teaching. Can we just pause here for a moment and say HOLY CRAP! I had NO IDEA how much work teaching was. In school, it just looked like teachers sat behind a desk while we did the hard work. Lesson plans, grading, professional learning, evaluations, preparing for observations, IEP meetings, documentation... My mind was blown. I felt like I was always behind with a million things to do. I had goals in the back of my head that I wanted to get healthy and start eating better. However, I failed as a first year teacher and I ran to the vending machine to grab a bag of chips for lunch or kept a dollar around to buy a candy bar from one of my kids just to tide me over. I always said: "I'll start next week and get serious." Did it happen?
No.
Fast forward to January. I got serious. I joined the gym and started working hard. I ate healthy and enough. I had my gym buddy who held me accountable and I didn't have my first cheat day until March. On my first weigh in day, my gym buddy had lost 21 pounds! She looked fantastic! I got on the scale and I felt so excited to see how far I had come! My loss? Two measly pounds.
I got incredibly discouraged. I continued to work out but I did not care as much if I ate healthy. I mean, honestly. Three MONTHS and no big changes? Ridiculously frustrating.
Now we're talking summer time. Bathing suit? Absolutely not. I don't live far from Savannah so beach trips are inevitable. The feeling of being around your fit boyfriend and his friends while you're the beached whale on the beach? Horrible.
I got incredibly discouraged. I continued to work out but I did not care as much if I ate healthy. I mean, honestly. Three MONTHS and no big changes? Ridiculously frustrating.
Now we're talking summer time. Bathing suit? Absolutely not. I don't live far from Savannah so beach trips are inevitable. The feeling of being around your fit boyfriend and his friends while you're the beached whale on the beach? Horrible.
So I got serious.
I worked my butt off to lose weight. I spent my life on Pinterest searching for recipes, work outs, buying healthy food. I went to the doctor and he prescribed me Phentermine which I took for far too long and lost some weight on it. Then my body got used to it and I plateaued again with a total of 17 lbs gone. I did it for two more months by myself with NO weight loss and NO inches lost.
Now we're here. Present day. I started Advocare 17 days ago because a friend did it. She lost 6lbs and 12 inches, but she was already skinny. I'm glad that she felt better about herself, which is what she needed, but I didn't think much of it because she was fit, skinny, and healthy. I know this because I shared an office with her for two years and she is one of my best friends. She kept on and on and I got more and more frustrated with my inability to lose weight and I finally broke down. I surrendered and I spent $297.13 on this Advocare and committed. (I am the type of person who adheres to a program when I spend money on it. I am cheap.)
Before I decided to bite the bullet, I researched it for real reviews; not those fake reviews that people pay to have for their company and all I found were reviews from distributors who wanted to make money. I wanted real reviews from real people like me and that's what I'm going to give you: real results and real feelings. Everything I have felt for the past 17 days documented just for you, just in case you're looking to buy it or not.
So far?
Now we're here. Present day. I started Advocare 17 days ago because a friend did it. She lost 6lbs and 12 inches, but she was already skinny. I'm glad that she felt better about herself, which is what she needed, but I didn't think much of it because she was fit, skinny, and healthy. I know this because I shared an office with her for two years and she is one of my best friends. She kept on and on and I got more and more frustrated with my inability to lose weight and I finally broke down. I surrendered and I spent $297.13 on this Advocare and committed. (I am the type of person who adheres to a program when I spend money on it. I am cheap.)
Before I decided to bite the bullet, I researched it for real reviews; not those fake reviews that people pay to have for their company and all I found were reviews from distributors who wanted to make money. I wanted real reviews from real people like me and that's what I'm going to give you: real results and real feelings. Everything I have felt for the past 17 days documented just for you, just in case you're looking to buy it or not.
So far?
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